Dale’s Basic Chicken Dinner


Dale’s Basic Chicken Dinner
1 tsp dehydrated bone broth or 1 bouillon cube and half usual water
140g poached chicken breast
1 level tsp Celtic sea salt (I use my own smoked)
1/4 tsp chipotle chilli powder
1/8 tsp home made cajun seasoning
1/8 tsp tumeric
1/3 cup each fresh flat leaf parsley and chives
1 tsp salsa (optional)
1 tsp sour cream (optional)
Warmed in m/wave. When ready to serve, stir in sour cream. It doesn’t get easier or tastier than that.
Macros: 246 cals, 42.4p, 7.5f, 2.2c.

Recipe posted by: Dale Hoffman


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s