Italian Baked Chicken Thighs


==== Italian Baked Chicken Thighs ====
Serves 2
Prep time 5 minutes
Cook time 45 minutes
Total time 50 minutes
Meal type Main Dish

1/2 cup shredded Italian cheese
1 teaspoon dried oregano
1/4 cup fresh basil leaves (finely chopped)
1 teaspoon onion powder
black pepper
2 tablespoons butter (melted)
4 chicken thighs (bone-in, skin removed)

red pepper flakes (to taste)

Step 1
Preheat the oven to 375F.
Step 2
Mix together the cheese, herbs, onion powder, chilli flakes and black pepper.
Step 3
Place the melted butter onto a plate. Dip a chicken thigh into the butter, then into the cheese mixture. Place in a baking dish.
Step 4
Repeat with the remaining chicken thighs. Press any remaining cheese mixture on top of the chicken.
Step 5
Cover and bake for 45 minutes or until chicken has reached internal temperature of 165F. Remove cover for last 5-10 minutes of cooking time.

Personally, I’d also top with mushrooms & spinach that I’d sauteed in butter & garlic.

Recipe source:…/

As ALWAYS with any recipes posted here (or other places), calculate your own macros based on the exact ingredients, brands, and amounts you use. Adjust ingredients to meet your macros.

Recipe link and macros provided by: Brenda Richards


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