Brenda’s Chicken Filled Egg Wrap


=== Brenda’s Chicken-Filled Egg Wrap ===

Heat non-stick skillet over medium heat.

Whip together 1 large egg with 1 ounce of cream cheese (I used whipped onion & chive cream cheese). Add in any seasonings you want. I added 1/4 tsp of garlic powder.

Pour into a heated non-stick skillet (add oil or butter to the pan before IF you’d like….and if you need it for your macros). After the bottom begins to get golden, flip and finish cooking.
Remove and fill with your fillings of choice (let your macros drive your choices).

I used pre-cooked/portioned shredded chicken, guacamole, fresh salsa, shredded cheese, and baby spinach.
As shown: 44P•22F•9TC(6NC)

As ALWAYS with any recipes posted here (or other places), calculate your own macros based on the exact ingredients, brands, and amounts you use. Adjust ingredients to meet your macros.

Recipe by: Brenda Richards


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